Alice Ann Dailey

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Alice Ann Dailey (M.S.), Dallas :: wrote Dailey Strengthening: 6 Keys to Balance Core Muscles for Optimal Health. She was an elementary music teacher who transitioned into physical fitness, teaching aerobics and then Pilates in her Dallas studio, Oasis Mind-Body Conditioning Center, until 2010. She wrote the book to inform people about core strengthening exercises and healthy lifestyle principles for wellness and longevity. As a graduate student, she worked with Allen Jackson, Regents Professor of kinesiology, health promotion and recreation, and had a highly cited paper that became her thesis published in Research Quarterly in 1986.